Tellman’s Training Run, 06-09-08
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All right, this is Tellman. It’s June 9th…7:51 AM. I’m here with Jim and it’s a Monday morning.
We gotta make this quick…we’ve got a Monday morning meeting here in a few minutes. It’s a sweaty, humid early morning …says it’s only 70 in the shade…it’s gotta be like 90 in the sun.
Just got back from a 30-minute recovery run for me & a pretty serious run for Jim.
Jim was surfing up in Maine this weekend & got his physiological butt kicked!
Recovery run…30 minutes…straight out Western Avenue for a ways….Came back a minute and a half faster!
AWESOME!
That’s it for now….over & out.
Tags: half-marathon, marathon, run, running, Tellman Knudson
June 17th, 2008 at 7:41 pm
i wish i could run like a ninja
June 23rd, 2008 at 7:08 pm
YES making money and fitness kewl… what a life many people don’t understand how much fitness increases your creativity and production.
It’s like a cleansing and circulation activity that reall does enhance all that we do.
Nice video!