Running Log 07-01-08
Welcome back!
Hey, this is Tellman…it’s July 1st…I think.
40 minute run today with Josh & Jim…kept my heart rate below 150…actually 140 most of the time.
I’m jacked! Yesterday, I went out & did a 30 minute on my knee. Last night almost 44 minute run…that was AWESOME!
Doing some hydro running…knee is completely healed. Totally ROCKS!
Running’s back…training’s back on…life is good!
Oh, big announcement…date of marathon for Richard Branson’s Virgin Unite, when it’s going to take place & what it’s going to be called. Coming soon to a future video.
Later!
Over & out,
Tellman
Tags: marathon, Richard Branson, run, running, Tellman Knudson, Virgin Unite
August 9th, 2008 at 10:09 am
this is a pretty cool blog setup Tellman
NICE! As for not filling the pools with water because of the little one running around I can fully understand… I have 5 sons from 13 years-old all the way down to 11 months old… 2 in diapers LOL!!
Good luck with the run my Ninja!