Tunnel Vision…
Welcome back!
Ok Guys. Tellman back with you again. We have a pretty irradic post sequence going on here, and I have a ton of videos i have recorded for you over the last few months. My training has been crazy. I have been to the hospital, cracked my head open, flew across the country a few times AND fall just hit here in Vermont.
The cold is coming, the runs are getting longer and I just got my first bike in over 8 years…
Needless to say, my underside is kind of sore and I hope to recover soon!
I hope you like the “Tunnel Vision” post…
Pay attention to where I say FARTLEK!
Get yourself one of those headlamps I mention in the video. They are awesome…
Oh, dude. I almost forgot. If you haven’t gotten involved over at http://www.RunTellmanRun.com then do! It’s awesome, we are raising a ton of money for Sir Richard Branson’s non-profit Virgin Unite. - you’ll get a link to check it out when you optin to the update list at Run Tellman Run.
nice. ok. later.
That’s all folks!
-T
Tags: fartlek, Headlamp, long distance running, marathon, Richard Branson, Run Tellman Run, Sir Richard Branson, Tellman Knudson, Vermont, Virgin Unite