Tunnel Vision…
Sunday, October 19th, 2008
Ok Guys. Tellman back with you again. We have a pretty irradic… Read More
Running Log 07-01-08
Tuesday, July 1st, 2008
Hey, this is Tellman...it's July 1st...I think. 40 minute run today with Josh & Jim...kept my heart rate below 150...actually 140 most of the time. I'm jacked! Yesterday, I went out & did a 30 minute on my knee. Last night almost 44 minute run...that was AWESOME! Doing… Read More
Tellman Knudson’s Training Run, 06-08-08
Sunday, June 8th, 2008
It's June 8th...12:55 p.m. Just got back. Today, I ran from the house...went to Mount Wontaskett...ran up it...ran down it...ran home. It took me 15 minutes to get down there...another 31 minutes to run up it...18 minutes to get down & 17 minutes to… Read More