Ok Guys. Tellman back with you again. We have a pretty irradic… Read More
Earthdate: Sunday, August 24th 2008 7:16pm
Sunday, August 24th, 2008
Holy crap. I haven't updated this in a while (sorry, I will put up some back-log videos in a few days)... Today I ran up Mount Wantastiquet and it was amazing... I haven't run it for a few months, and honestly I have been running at the ultimate slug-speed for the past few months since i have been training for this run across the country. I ran for 1 hour, 10 minutes today. From my house, up the mountain and back home... and it was almost as if the mountain wasn't there... like it was a flat plane. I almost didn't even get out of breath!!! It was absolutley… Read More
Running Log 07-31-08
Thursday, July 31st, 2008
Hey gang, just got back from my run. It’s Thursday. Got home Tuesday night…took Tuesday off. But Monday, I went out for an hour long run…pretty fast. Well, first half was pretty slow, second half was fast because I was getting bored and I needed to stretch my legs in… Read More
07/15/08
Tuesday, July 15th, 2008
Howdy, this is Tellman. It’s Tuesday, July 15. I’m at a Sheraton in Orlando. pretty crappy hotel in my humble opinion. I’m here getting trained in N-L-P by Dr. Richard… Read More
Running Log 07-09-08
Wednesday, July 9th, 2008
Hey, this is Tellman. It’s July 9 and just got back from a run. ...just did 30 minutes and here’s why. I went out on Friday to our double workout as planned. ...and… Read More
Running Log 07-01-08
Tuesday, July 1st, 2008
Hey, this is Tellman...it's July 1st...I think. 40 minute run today with Josh & Jim...kept my heart rate below 150...actually 140 most of the time. I'm jacked! Yesterday, I went out & did a 30 minute on my knee. Last night almost 44 minute run...that was AWESOME! Doing… Read More
Tellman’s Training Run, 06-09-08
Monday, June 9th, 2008
All right, this is Tellman. It's June 9th...7:51 AM. I'm here with Jim and it's a Monday morning. We gotta make this quick...we've got a Monday morning meeting here in a few minutes. It's a sweaty, humid early morning ...says it's only 70 in the shade...it's gotta be like… Read More
Tellman Knudson’s Training Run, 06-08-08
Sunday, June 8th, 2008
It's June 8th...12:55 p.m. Just got back. Today, I ran from the house...went to Mount Wontaskett...ran up it...ran down it...ran home. It took me 15 minutes to get down there...another 31 minutes to run up it...18 minutes to get down & 17 minutes to… Read More
06-07-08
Saturday, June 7th, 2008
Hey everybody, it's Tellman. It's June 7th...and it's HOT!!!!… Read More
Tellman Knudson’s Running Log, 06-06-08
Friday, June 6th, 2008
All right, this is June 6th.
I didn't go running today...I took the day off.
Tellman Read More